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A mindful life blog

  • Abundance, Gratitude & New Classes

    May 1, 2023 by

    Abundance: a very large quantity of something. My 3-year-old self embodied abundance, gratitude, and being enough. What happened along the way? This weekend in classes we explored a mindset of abundance, coming from from a place of enough rather than a place of scarcity. We talked about our patterns and stories, the culture of “you… Read more

  • New Beginnings & Gratitude

    April 21, 2023 by

    “Beginning well or beginning poorly, what is important is simply to begin. . . . It is always hard to believe that the courageous step is so close to us, that it is closer than we ever could imagine, that in fact, we already know what it is, and that step is simpler, more radical… Read more

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